*Green listings denote a free class*

SUNDAY
*First Sunday of each month: 2:00 to 3:00pm – Cloth Diaper Class*

*Second Saturday of each month: 10:30am – Babywearing Meeting*

*Second Saturday of each month: 4:30-5:30pm – Le Leche League*

PRIVATE/GROUP YOGA AVAILABLE

Your private therapeutic yoga session will include alignment and postural assessment. We will review what you wish to accomplish in your personal yoga journey, as well as prepare you to safely practice yoga on your own. We will also review any pain/health/mobility issues that could be of concern. The individual sessions will be catered to your personal needs and level of experience. A private session is the most efficient way to ensure your yoga sessions best fit your needs. We aim to have you comfortable and confident in your yoga practice after 1-2 sessions, although many people prefer to continue private sessions. Private sessions are very affordable and are taught by Fort Smith’s 500HR RYT, Jana Leeper. Please contact us for rates and any further questions. Namaste!

Natural Birth Classes

Please contact Natural State Birth Services for rates and current schedule for birth classes at naturalstatebirth@gmail.com or www.facebook.com/naturalstatebirthservices.